FREE Intro to Strength Pop Up Class

If you’re interested in strength training but don’t know where to start, or you want to learn more about staying safe and getting stronger, this is for you!

Intro to Strength is a beginner-friendly breakdown of foundational movements, with time to slow down, ask questions, and build confidence in how you move

It’s designed to help you feel safer, stronger, and more at home in our strength classes moving forward.

A grounded way to start the year — with clarity, confidence, and support.

💫 Guided by Steph
🗒️ Friday, January 2nd
⏰ 5:45-6:45pm
🎉 Free for all

You may also like the following events from Humbled Power Studio:

• Next Sunday, 11th January, 03:00 pm, Beginner Yoga Series in High Point

Also check out other Workshops in High Point.