Beginner Yoga Series

What to Expect
Experience the power of Yoga, benefiting body, mind, and soul. Whether you're new or returning, our 4-week Beginner Series offers a safe, supportive experience.

What You’ll Learn
Foundational postures with variations
Breathwork essentials
How to use props (blocks, blankets, straps, bolsters)
What to expect in flow classes

What You’ll Get:
Four 75-minute Yoga classes
4 Weeks of Unlimited studio classes
Videos for home practice
Personalized class recommendations
2 guest passes
Confidence to join flow classes!

Benefits:
Small class environment
Safely explore limits
Build strength & flexibility
Release tension
Learn mindfulness & meditation strategies

Series Dates:
January 11, 18, 25,
February 1
3:30-4:45

You may also like the following events from Humbled Power Studio:

• This Friday, 2nd January, 05:45 pm, FREE Intro to Strength Pop Up Class in High Point

Also check out other Health & Wellness events in High Point, Workshops in High Point.