Tai Chi Informational Session

Curious about Tai Chi and wondering if it’s the right fit for you?

Join Betty on Monday, February 2nd at 11 AM for a FREE informational session and live demonstration! 🙌

This is a great opportunity to learn more about the practice, ask questions, and experience Tai Chi firsthand. Feel free to bring a friend or family member along!

We can’t wait to see you there!

Let us know you're coming by filling out this form >>> https://forms.office.com/r/Ki9WS2V6xB

You may also like the following events from Catawba Valley Medical Center's Fitness Plus:

• Next Monday, 2nd February, 09:00 am, Aquarobics - Water Cardio & Variety Class in Hickory
• Next Monday, 2nd February, 12:00 pm, Pain Management Pool Class in Hickory
• Next Monday, 2nd February, 05:30 pm, Water Strength – Aquatic Resistance Training in Hickory