Ready to reconnect, reset & RISE? 🪄✨
Come join us for a powerful, heart-opening Mini Retreat Afternoon that’ll leave you feeling grounded, joyful, and totally back in your power 💥💜
📆 Sunday 14th September | 3–6PM
📍 The Secret Space, Hertford, SG14 1AS
🎟️ £38
👉 Book here: thesecretspace.org.uk/workshops/connect-and-flow
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This isn’t just another wellness event… this is your permission slip to come home to YOU.
We’ll drop out of the mind and into the body—through music, movement, mantra, cacao + connection—you’ll shake off the stress and remember what it feels like to feel FREE.
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What to expect:
✨ Meditation & Mantra to balance + ground
✨ Cacao Ceremony to open the heart
✨ Intention Setting to get clear + manifest
✨ Connect & Flow Movement (aka dancing like no one’s watching)
✨ Reiki + Reiki Drumming
✨ Crystalline Sound Healing
✨ Self-heated eye masks + high-vibe community feels
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This is for you if…
🌈 You wanna let go and have fun without the hangover
🪩 You’re craving that “night out” vibe but don’t wanna drink or take drugs
💃 You wanna move your body in a way that feels easy, fun and freeing
🔥 You’re holding onto emotions, trauma or stress and are ready to release it all
💋 You want to feel sexy AF, confident and totally in your flow
🔮 You’re into the woo, love a bit of magic and want to be around like-minded souls
🤝 You’re longing for connection + community
✨ You wanna laugh, move, cry, be seen, be heard, be YOU
☀️ You’re ready to feel lighter, happier, freer
🎉 You just wanna have a good ol’ time!
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Step out of life, to step back into yourself.
DM me with any questions or message Molly on 07426 490085.
Let’s do this together 💫
Also check out other Health & Wellness events in Hertford, Workshops in Hertford.
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