If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hertford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hertford.
| Date | Event | Venue |
|---|---|---|
| 28 Jun 2025 | Summer Wellness & the Microbiome Ask Our Experts | Natural Health, Hertford, EN |
| 21 Jun 2025 | BIRTH & BEYOND PREGNANCY FAIR | BEAM Hertford |
| 22 Jun 2025 | Summer Solstice Retreat | Michael's Folly, Hertford, EN |
| 25 Jun 2025 | Pilates for Back Pain - 5 Week Course | Nu You Pilates, Hertford, EN |
| 19 Jun 2025 | Rock n Roulette with Amber Lilly Graham Moss Ol Remedy & Rob Clydesdale AND STEPHEN BRUNTON | The Kevolution at the Hertford Club |
| 17 Jun 2025 | Reformer for Beginners - 3 Week Intro Class | Nu You Pilates, Hertford, EN |
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