Drums Alive! Thursday Cardio Class

Free to attend for Osceola County Seniors!
Every Tuesday and Thursday at 1:15pm.
Walk-ins welcome but class size is limited!
Register in advance by calling 231-734-5559

Drums Alive is a FREE high-energy, evidence-based fitness program that combines traditional aerobic movements with the rhythmic, powerful beats of drumming on large exercise balls. Designed for all ages and abilities, it improves physical, mental, and social wellness by enhancing sensory-motor skills, boosting brain activity, reducing stress, and fostering cardiovascular health.

You may also like the following events from Osceola County Commission on Aging:

• Next Tuesday, 24th February, 01:15 pm, Drums Alive! Tuesday Cardio Class in Hersey

Also check out other Workshops in Hersey, Health & Wellness events in Hersey.