A Meditation Workshop for Beginners

A Meditation Workshop for Beginners

Facilitated by Wendy Harte at Wholeness Haven, 325 Main Road, Hermanus

Wednesdays 23 & 30 July 2025 | 5.30-6.30pm

A two week introduction course to meditation — created especially for beginners or those wanting to reconnect with their practice.

If you’re curious about meditation, finding it hard to quiet your mind, or simply longing for a little more calm in your day, this space is for you.

You’ll learn simple, grounding practices to help you feel more centred, present and at ease — both during the sessions and in daily life.

Contact Wendy Harte 071 262 1553 to reserve your seat.

R200 for both sessions. Attend one or both Wednesdays.

You may also like the following events from Wholeness Haven:

• Next month, 29th August, 09:30 am, Nia White Belt Art of Sensation Training in Hermanus

Also check out other Workshops in Hermanus, Health & Wellness events in Hermanus.