Movement & Mindfulness

✨ Join us for an afternoon of movement and relaxation - all in aid of Macmillan Cancer Support. ✨

What’s included:
🍃 Pilates to awaken the body
🍃 Yoga to release tension
🍃 Guided Meditation

Saturday 18th October 2-5pm�📍 The Studio Hereford�Suggested minimum donation £20, all proceeds to Macmillan

This is a wonderful opportunity to nurture yourself while supporting a cause close to many of our hearts. 💚

Let’s uncover the power of slowing down.

Places are limited. DM for booking ℹ️y

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