We come together to be bathed in the vibrations of sound from singing bowls, chimes and percussion, drums, shrutti, voice and the mighty Gong. I invite you to journey within, the sound is your guide, friend and confidante. Our mind is quietened and we go into a deeper space where we find our creative, intuitive and wise selves. Our brain waves slow down and enter the Theta state, this is considered the subconscious mind that retains memories and feelings and also directs our beliefs and behaviour, in this deeply relaxed state we are able to process our hidden gems and hurts and release our hang ups.
Group activities have a power of their own, we all come with different bodies, physically, emotionally and mentally and share the experience of the sound together and in return send out our own vibrations. As we individually come to a sense of harmony, this has an affect on each and everyone of us in the group.
At the end of the session, we will gently come back into our waking state, you might feel a lightness or a deep tiredness, please go gentle with yourself and drink plenty of water.
Monthly Soundscape Experiences @ The Hub, Peterchurch
2025 – Sundays 2pm -3.15pm (Unless stated otherwise on individual dates)
7th Sept, 19th Oct, 9th Nov, 14th Dec
Cost : £13 (Concession £10)
Please contact Bridget for more info or to book 07904111334
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