Self Defense Class

� REAL SKILLS. REAL SCENARIOS. REAL CONFIDENCE. �
Join us at ROC City Ninja for a 4-hour Self Defense Class led by a certified member of the Rochester Self Defense Team—where safety meets strategy. This isn’t your average seminar: we’re diving into real-life situations with practical techniques you can actually use. Whether you’re walking to your car, navigating a crowd, or just want to feel more prepared in everyday life, this class is built for YOU. �

� Hands-on training
� Scenario-based drills
� Everyday awareness tips

Come ready to move, learn, and leave empowered. Your safety is worth it.

https://www.roccityninja.com/calendar#tmup=/p/10726534-roc-city-ninja/courses/121869/

#RochesterSelfDefense #StayReady #SafetyAwareness #EmpowermentThroughAction #RealWorldSkills #SelfDefenseTraining

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