Coping Techniques for Caregivers

Being a caregiver is a journey of love, but remember: you cannot pour from an empty cup. Prioritizing your own health isn’t selfish, it’s essential for you to be the strong, balanced support system your loved one needs.

Join us at Three Chopt Church of Christ for a free presentation that offers practical, actionable strategies for managing caregiver stress. Discover how to stay healthy, find balance, and ensure you have the energy and resilience to continue your vital role.

RSVP to our community by calling 804-805-4239 at least two days prior to the event.

See you there!

You may also like the following events from Commonwealth Senior Living at the West End:

• This Thursday, 19th February, 04:30 pm, Caregiver Support Group in Henrico

Also check out other Health & Wellness events in Henrico.