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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Henrico. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Henrico.
| Date | Event | Venue |
|---|---|---|
| 27 Jun 2025 | Youth Mental Health First Aid Workshop June 25 | 8716 W Broad St, Henrico, VA |
| 16 May 2025 | Youth Mental Health First Aid Workshop | 8716 W Broad St, Henrico, VA |
| 25 Jul 2025 | Youth Mental Health First Aid Workshop July 25 | 8716 W Broad St, Henrico, VA |
| 19 Sep 2025 | Youth Mental Health First Aid Workshop September 25 | 8716 W Broad St, Henrico, VA |
| 21 May 2025 | Understanding Dual Diagnosis IDD & Mental Health | Creative Approach Development Center, LLC, Henrico, VA |
| 27 Aug 2025 | Youth Mental Health First Aid Workshop August 25 | 8716 W Broad St, Henrico, VA |
| 11 Jun 2025 | Person-Centered Care Making it Meaningful | Creative Approach Development Center, LLC, Henrico, VA |
| 24 Sep 2025 | Supporting Mental Wellness & Emotional Regulation | Creative Approach Development Center, LLC, Henrico, VA |
| 22 Oct 2025 | Burnout Prevention for Professionals in Disability Support Services | Creative Approach Development Center, LLC, Henrico, VA |
| 20 Aug 2025 | Trauma-Informed Care for Individuals with IDD & Mental Health Needs | Creative Approach Development Center, LLC, Henrico, VA |
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