Nature Retreat: Stillness Movement & Presence in Nature
A day in nature – metro to the forest
Join us for a gentle nature retreat where we combine mindful walking forest wandering and a deeper connection to ourselves and the natural world. This day retreat is perfect for anyone needing a pause from daily life – and the best part is we’ll reach the peaceful nature spot easily by metro!
🗓 Date: 6.8.2025
🕙 Time: 1:00 PM – 3:00 PM
📍 Location: Koivusaari
🚇 Accessibility: The retreat location is just a short walk from the nearest metro station – it’s truly a “metro to nature” experience.
What to Expect:
Gentle hiking and forest wandering both on and off trail
Presence practices and quiet moments in nature
Guided nature meditation and a short journaling session
Opportunity to share experiences in a small group or enjoy your own space
Lunch break outdoors – bring your own snacks and enjoy nature's calm
Who is this for?
This retreat is suitable for all ages and fitness levels – if you can walk 3–5 km at a relaxed pace you’re welcome. No prior experience in hiking or meditation is needed.
What to bring:
Weather-appropriate comfortable clothing
Water bottle and your own lunch/snacks
Something to sit on (e.g. a small mat or cloth) and a notebook if you wish
An open heart and a willingness to slow down
💚 Sign up:
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Price: Pay what you want Via mobilepay or transaction
