With Nature in Mind

Join Claire Thompson, author of Mindfulness and the Natural World and The Art of Mindful Birdwatching for a relaxed, fun and gentle day at John Clare Cottage this summer. The day will focus on exploring our relationship with ourselves, others and the natural world through a combination of teaching, meditation, games, reflection, discussion and poetry in the beautiful setting of the Cottage and its gardens. Lunch included and everyone welcome.

Any questions, e-mail: Y2xhaXJldGhvbXBzb24gfCBtaW5kZnVsbmVzcy1vZi1uYXR1cmUgISBjb20=

Claire is the author of Mindfulness and the Natural World and The Art of Mindful Birdwatching. She's an integrative psychotherapist in training and mindfulness practitioner with 15 years' experience of facilitating group retreats and workshops. Claire also has 10 years' experience of working in international nature conservation for the World Land Trust and BirdLife International. Claire believes that most of the well being, mental health and spiritual challenges we're currently facing are natural responses to our disconnection from ourselves, from others and from the natural world. Her work thus honours her passion to support others to ‘come alive’ to themselves, others and wider nature. For more information: https://mindfulness-of-nature.com

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