Whole Foods Challenge- Grocery Store Tour

Whether you are brand new to whole foods or looking for fresh ideas, set yourself up for success by also joining registered dietitian Tara Mercer at a grocery store tour on the first day of the Whole Foods Challenge! This interactive tour will guide you through Winco with a focus on:

- Building your shopping lists and menus around whole food items
- Tips and tricks for eating well on a budget
- Learning to read nutrition and ingredient labels with confidence
- Making healthier, more intentional choices while grocery shopping

Spots are limited--register today!

More information about the Whole Foods Challenge can be found at https://www.sphealth.org/community-health/health-challenges/whole-foods-challenge

You may also like the following events from St. Peter's Health:

• Next Thursday, 25th September, 05:30 pm, Whole Foods Challenge Kickoff Event in Helena

Also check out other Contests in Helena, Health & Wellness events in Helena.