Free Introduction to Reformer Pilates

Free Introduction to Reformer Pilates – 2-Hour Experience
https://corecollectivemt.com/schedule/

Curious about Pilates? Join us for a complimentary two-hour introduction to the Reformer. This special session blends education, movement, and exploration to help you understand how Pilates can transform your strength, posture, and overall wellbeing.

You’ll learn the fundamentals of Reformer setup, core engagement, and breathwork, while experiencing gentle guided sequences that build body awareness and confidence. Perfect for beginners or anyone new to The Core Collective, this class offers the time and space to move, ask questions, and discover what makes Pilates so effective—and enjoyable.

Come as you are. Leave feeling supported, centered, and inspired to move with intention.

#corecollectivemt #corecollectivehelena #pilates #pilatesreformer

Also check out other Health & Wellness events in Helena, Workshops in Helena.