Emotional Regulation in Property Management with Speaker Chrystyna Rowek

Emotional Regulation as Risk Management: A 3-Hour Deep Dive

Property management is one of the most high-pressure industries out there—and too often, reactivity costs us time, money, and relationships. In this dynamic training, you’ll learn how to identify emotional triggers, navigate high-stress interactions with tenants, owners, and staff, and lead with clarity instead of chaos.

You’ll discover:

• The neuroscience behind why we react instead of respond (and how to reset in real time)
• How anger often masks deeper emotions—and what to do about it
• Practical tools for staying regulated in the middle of conflict
• How attachment styles shape business relationships—and strategies to work with them

Walk away with a toolkit you can apply immediately in your PM practice to reduce stress, improve communication, and mitigate costly risks.

Chrysztyna Rowek is a nationally recognized speaker, consultant, and men’s transformation coach, known as The Regulation Renegade. With more than 20 years in the property management industry, she has trained thousands of professionals nationwide in operations, leadership, and emotional intelligence.

As both a fractional COO and executive consultant for property management companies and a certified coach in somatic and relational practices, Chrysztyna bridges the gap between business strategy and human insight. She equips professionals with science-backed tools to regulate stress, navigate conflict, and lead with clarity. Her work helps companies reduce costly reactivity while building cultures rooted in emotional intelligence.

Also check out other Workshops in Helena.