Offered with love by Lynda & Shanti
Slip out of the bustle of the day and into an hour of warmth, comfort, and simple being. This gathering is inspired by Hygge — that timeless way of sinking into soft blankets, gentle light, and the kind of ease that feels like you’re finally coming home to yourself. It’s a space where your spirit can exhale and your soul can drink deeply… a little hydration for the parts of you that have been running on empty.
Bring:
• A mat
• Your favorite Hygge comforts — blankets, fuzzy socks, pillows
• A journal, if you feel inspired
• Yourself, exactly as you are
✨ Expect:
• A soothing sound bath that softens the edges and settles the heart
• A cozy, nurturing atmosphere that invites stillness
• Gentle energetic support that restores balance and nourishes the inner well
• Hygge touches that feel like a warm cup by the fireside
• A space where the givers, caretakers, and endlessly-capable souls finally get to receive.
This evening is a tender reminder that rest is sacred, comfort is medicine, and your soul deserves to be replenished.
Come settle in, cozy up, and let the sound and softness bring you back to yourself.
We can’t wait to welcome you.
see you at Body and Soul Studios 81 south Main Street Heber City, Ut 84032
To secure your spot the ticket is $33.00-$55.00 and can be sent to venmo @shantisoundsutah
You may also like the following events from Lynda Barrus:
