Meditation and Crystal Bowl Sound Bath

Join our monthly Sound Journey where we come together to focus on self-care, self-love and self-healing.

Each circle includes a short relaxing guided visualisation and a crystal bowl sound bath.

A crystal bowl sound bath is a deeply relaxing and rejuvenating experience that uses the pure, harmonic tones of crystal singing bowls to restore balance to the mind, body, and spirit. The vibrational frequencies emitted by the bowls resonate with the energy centers of the body, promoting healing, reducing stress, and encouraging a meditative state. This soothing practice is ideal for anyone seeking inner peace, clarity, and a sense of profound relaxation.

£10 per person, pay on the day - no need to book.

Bring a mat, blanket and eye mask (not essential).

www.beau-jo-rei.co.uk

You may also like the following events from Beauty Joy Reinvent:

• Next Wednesday, 9th July, 07:30 pm, Reiki Share in Haywards Heath
• Next Sunday, 13th July, 09:30 am, Reiki Level 1 in Haywards Heath
• This September, 4th September, 07:30 pm, Meditation and Crystal Bowl Sound Bath in Haywards Heath

Also check out other Health & Wellness events in Haywards Heath.