The Wine Shopper Presents: A 30- Minute Intro to Vinyasa Flow

The Wine Shopper Presents: Intro to Vinyasa Flow

A Wine and Yoga class Taught By Sumanasana.Yoga

This welcoming , all-levels class is designed to :

• Guide you through breath connected movements
• Build confidence
• Leave you feeling grounded and energized

$35 per person will include the 30 minute class, delicious,healthy food pairings and an amazing Wine tasting!

Meet the Instructor:

"Rooted in Over 5 years of yoga experience and four years of consistent practice, I became a certified 200-Hour Yoga Teacher in 2023,committed to sharing a mindful,heart-led approach to movement."

Note:

Please dress in comfortable/athletic attire and bring the following:

• Yoga Mat
• Water Bottle
• Sweat Towel (If Desired)

Also check out other Health & Wellness events in Hayward, Workshops in Hayward, Food & Drink events in Hayward.