Move, sweat, dip

Name: Move, sweat, dip
Start: 2025-10-15T17:30:00+01:00
End: 2025-10-15T19:30:00+01:00
Location: Escape to the Sauna

Tracy Waite, Personal Trainer Cornwall

Highlights

Wed, 15 Oct, 2025 at 05:30 pm

2 hours

Escape to the Sauna

Date & Location

Wed, 15 Oct, 2025 at 05:30 pm to 07:30 pm (BST)

Escape to the Sauna

North Quay, Hayle, United Kingdom

About the event

Move, sweat, dip

LIMITED SPACE AVAILABLE
Outdoor training session focusing on strength and conditioning using body weight, resistance bands, sand bag kettle bells and pilates rings, followed by a sea dip and sauna at Escape Sauna, Hayle🔥🔥

This event includes the following...
💪 training session
🌊 cold water dip
🔥 sauna
☕️ post session hot beverage
🧁 post session raw vegan sweet treat.
£33 per person.

DM to book you space! Limited spaces avaliable!

'Move well, feel well, escape'

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Escape to the Sauna, North Quay,Hayle, United Kingdom

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Host Details

Tracy Waite, Personal Trainer Cornwall

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Move, sweat, dip

Wed, 15 Oct, 2025 at 05:30 pm