Move, sweat, dip

Name: Move, sweat, dip
Start: 2025-09-10T17:30:00+01:00
End: 2025-09-10T19:30:00+01:00
Location: North Quay Hayle Harbour

Tracy Waite, Personal Trainer Cornwall

Highlights

Wed, 10 Sep, 2025 at 05:30 pm

2 hours

North Quay Hayle Harbour

Date & Location

Wed, 10 Sep, 2025 at 05:30 pm to 07:30 pm (BST)

North Quay Hayle Harbour

Hayle, United Kingdom

About the event

Move, sweat, dip

LIMITED SPACE AVAILABLE
Outdoor training session focusing on strength and conditioning using body weight, resistance bands, sand bag kettle bells and pilates rings, followed by a sea dip and sauna at Escape Sauna, Hayle🔥🔥

This event includes the following...
💪 training session
🌊 cold water dip
🔥 sauna
☕️ post session hot beverage
🧁 post session raw vegan sweet treat.
£33 per person.

DM to book you space! Limited spaces avaliable!

'Move well, feel well, escape'

Also check out other Workshops in Hayle, Music events in Hayle, Health & Wellness events in Hayle.

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North Quay Hayle Harbour, Hayle, United Kingdom

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Host Details

Tracy Waite, Personal Trainer Cornwall

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Move, sweat, dip

Wed, 10 Sep, 2025 at 05:30 pm