Triathlon Strength & Performance Clinic

Join Kyle Rutley and Pete Ostergren for a 1-hour clinic on building real power, better mobility, and injury-proof durability for any race distance.

Featuring the story of Shane Schieffer, who completed a 140-mile Lake Powell swim using a strength-first training approach.

Learn:
• Key strength moves for swim/bike/run
• Hybrid training for speed + longevity
• Simple weekly plan you can start now

Thursday, Jan. 15
Hosted By: CDA Tri Team + Coeur d’Alene Fit
Date/Time: Jan. 15th, 2026 - 5 pm
Location: We Care Wellness Center - 827 W. Prairie Ave. Hayden, ID
Cost: Free for members - $10 for non-CDA Tri Team members - pay at the door.

Also check out other Sports events in Hayden.