Ever wish life came with pop-up alerts like “This person is sketchy!” or “Maybe don’t walk that direction”? Unfortunately, it doesn’t.
Fact: Training helps.
The life you save might be your own, or a loved one!
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So, you're invited to a 2-hour Self-Defense Seminar at Integrated Martial Arts on Saturday 2/28 @ 10:30am — built for normal humans who want real confidence without needing to become a full-time cage-fighter.
We’ll cover the stuff that actually works:
Prevention and Awareness: Spot trouble before it starts [take-home handout included]
Break-holds: Escape grabs without hurting yourself
Defensive tactics: Stance and blocks for high percentage attacks
Leverage: Using painful targets
Escapes: What to do if things end up on the ground
Tools: Using everyday items for self-defense (Your purse/backpack just leveled up)
This isn’t flashy or theatrical. It’s simple, direct, and real.
Confidence included!
Fluff not included.
Space is limited.
RSVP closes: 2/27/26.
If you’ve been meaning to do something like this “someday,” this is your "someday."
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Also check out other Workshops in Hayden, Arts events in Hayden.
