Intro to Yoga Workshop

Thinking about trying a yoga class, but not quite sure it’s your thing? This beginner-friendly workshop is all about introducing you to the essentials *without* the pressure. We’ll move through some simple poses, practice calming breath work, and give you plenty of time for questions.

Think of it as Yoga 101 —learn the basics, breathe a little easier, and laugh along the way. No experience, fancy gear (or pretzel poses) required. You’ll leave feeling comfortable and confident stepping into any yoga class! $20/per person. Open to all.

Also check out other Workshops in Hawthorne, Health & Wellness events in Hawthorne.