To book:
https://events.humanitix.com/luminous-you-an-embodied-yoga-flow-sat-18-october
This practice is more than just a yoga class; it's a homecoming.
Through the sacred weaving of slow flow, embodied yoga, meditation & somatic exploration, you'll be guided into deeper presence, wisdom and clarity. An invitation to journey beyond the physical and remember your innate radiance.
Come as you are, leave luminous.
Your Guide - Bridget Schaeffers
Inspired by over 11 years of practice and study in yoga, meditation, and self-enquiry, Bridget is devoted to sharing the Eastern wisdom that has guided her journey back to Self. She creates sacred containers that inspire clarity, self-devotion, and presence. Her gift is to illuminate our innate wholeness and remember the beauty, wisdom, and presence available to us in each moment.
Koha
Koha classes are lovingly offered with no expectation. However, if it feels accessible, meaningful, and sustainable for you, you're welcome to offer koha when booking. If you’d prefer to contribute in cash or another way, simply enter $0 to reserve your space.
Yoga equipment
All props are provided, including mats, blocks, bolsters, blankets, and eye pillows. However, if you prefer to bring your own, you're more than welcome to do so.
Address and arrival instructions
Keirunga Gardens Homestead
6 Puflett Road
Havelock North
Upon entering Keirunga Gardens, follow the driveway to the far end of the parking area. Once parked, walk straight ahead past the Arts Centre and Sewing Room to reach the Homestead.
Also check out other Health & Wellness events in Havelock North.
