Horse Yoga

Find Inner Peace and Strength with Equestrian Yoga (Weight Limit Not a Barrier!)
This unique 45-minute class offers a holistic approach to wellness, fostering connection with both yourself and your equine partner.

Begin by grounding yourself: The first half focuses on balance and core strength exercises practiced alongside your horse on the ground. This creates a calm, connected atmosphere perfect for relaxation.

Unleash your inner rider (optional): In the second half, those comfortable can choose to mount their horse friend (with a 250 lb weight limit) and explore yoga poses from a new perspective.

The ultimate ZEN, for everyone: This class is designed to be accessible, regardless of your weight or riding experience. Whether you choose to practice on the ground or take the optional mounted poses, you'll find a deeper connection to your breath, body, and animal companion.

You may also like the following events from The Hayloft:

• This Thursday, 21st August, 06:45 pm, Llama Hike with Wine in Hastings
• Next month, 5th September, 06:00 pm, Sunset Llama Trek with Wine in Hastings
• Next month, 6th September, 11:00 am, Goat Yoga in Hastings

Also check out other Health & Wellness events in Hastings, Workshops in Hastings, Sports events in Hastings.