Gentle Yoga with Susy

GENTLE YOGA with Susy

Everyone is invited to share this sacred time to breathe, move the body gently and consciously, and spend moments in contemplation. We practice with intention to cultivate community connections and deep awareness and to allow for a return to the true nature of being.

Yoga
'Yuj' (Sanskrit) - to yoke, unite

Our Your Own Yoga offerings are a celebration of community as we come together to share a life-nourishing practice that honours the uniqueness of our individual bodies and spirits in collective harmony.

This practice is suitable for beginners and is offered for koha (monthly memberships for all Your Own Yoga offerings are also available if this suits better).

Meet us at the HERETAUNGA WOMEN’S CENTRE for our monthly GENTLE YOGA gathering.

Bookings: https://yourownyogabooking.as.me/gentle

Designed and shared with YOU in heart and mind.

All are honoured.
All are welcome.

Shared with our love
Xxx

You may also like the following events from Your Own Yoga:

• This Tuesday, 19th August, 08:00 am, Slow Flow Yoga in Hastings
• Next month, 7th September, 06:00 am, Sunday R E S T with Paula in Havelock North
• Next month, 13th September, 11:30 pm, Gentle Yoga with Susy in Hastings

Also check out other Health & Wellness events in Hastings.