Brighton & Sussex Medical School & Women’s Voice present
Don't Fret the Fog: Menopause and Brain Health
Wednesday 1st October, 6-9pm, Central Hall, Hastings (What3Words: note.plenty.note )
This creative learning event aims to give attendees insight into current research investigating the links between healthy brain ageing and the menopause. Researchers hope to hear the voices of seldom heard women in our coastal community, to help make sure future research meets their needs.
Menopause-friendly food will be provided by local nutritionist Rae Edwards, from Sunshine and Wellness. Registration essential.
To ensure cost isn't a barrier, tickets are available for free but we are encouraging attendees to consider "Paying What You Can". All proceeds will go back to Women’s Voice to support future events in Hastings. There is also a £15 payable option which includes a copy of Rae's 'Nutrition Guide for the Menopause", with a proportion from each sale going to Women's Voice. Subject to availability, Rae will have copies for sale on the night as well:
https://www.sunshineandwellness.co.uk/product-page/nutrition-guide-for-the-menopause
"This 80-page A4 guide is your ultimate resource to navigate the peri-menopause transition, offering nutritional guidance and delicious recipes from a Registered Nutritionist foodie, tailored exercise plans from a level 3 Fitness Instructor, and invaluable sleep and stress-busting tips. Designed with your well-being in mind, it provides practical advice to help you thrive during this significant life stage. Empower yourself with expert insights and embrace a healthier, more balanced life today."
If you need support with transport or childcare costs in order to attend this event please email us on
aGVsbG8gfCB3b21lbnN2b2ljZSAhIG9yZyAhIHVr to discuss your needs.
***Central Hall is just along from Caffe Nero/1066 Bakery (between the phone shop and newsagents, behind black gates)***
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