Wim Hof Method Fundamentals Surrey UK, 20 July | Event in Haslemere | AllEvents

Wim Hof Method Fundamentals Surrey UK

Curiosity-Connection

Highlights

Sun, 20 Jul, 2025 at 12:30 pm

4 hours

Haslemere Pilates

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Date & Location

Sun, 20 Jul, 2025 at 12:30 pm to 04:30 pm (BST)

Haslemere Pilates

48 High Street, Haslemere, GU27 2LA, United Kingdom, Haslemere

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About the event

Wim Hof Method Fundamentals Surrey UK
Gain an experiential understanding into the tools that can impact your health. Tools that you can apply in your day-to-day.

Join me Aodhnait Lombard, & fellow curious humans to explore the levers that impact our health. My background is a combination of neuroscience, performance athletics and biomechanics. I’m a Certified Wim Hof Method and Oxygen Advantage Instructor, which basically means I’m a breath nerd. You come as an expert in your own physiology , but together we propose interesting ways to explore what’s already there & what might be possible.

You might leave saying “gosh, I wish I’d learned this in school!”

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THE LAB:

MOVE your body

BREATHE in a variety of ways & feel what happens in your body

Experience the rush of ‘the FREEZE‘ in an ice bath

Connect with likeminded folk & learn from the collective

Explore with curiosity what might work for you

AND FUN.

🔥

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Part 1: We deep dive into the breath - how to improve efficiency, shift states, open our respiratory muscles…..

Part 2: We explore how it feels in the physiological stress of an ice bath

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Bring your swim kit, towel, yoga mat, blanket, clothes & shoes to move in, pen & paper, water bottle, humour, curiosity…

*Participants must be over 18 years old*

T&C’s: Pregnancy, Epilepsy & Type 2 Raynaud's are contraindications for participation in this workshop. Those who fall into these categories will be unable to attend.

For all other health concerns you & others for whom you purchase tickets should check in with your health professional to confirm your ability to attend.

Refund policy: 2 weeks before- refund minus small booking fee. 10 days before - possibility to change to a future date. <10 days - cancellation & 50% ticket to join a workshop within 6 months.


Also check out other Health & Wellness events in Haslemere, Workshops in Haslemere, Sports events in Haslemere.

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Ticket Info

Tickets for Wim Hof Method Fundamentals Surrey UK can be booked here.

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Nearby Hotels

Haslemere Pilates, 48 High Street, Haslemere, GU27 2LA, United Kingdom,Haslemere

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Curiosity-Connection

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Wim Hof Method Fundamentals Surrey UK, 20 July | Event in Haslemere | AllEvents
Wim Hof Method Fundamentals Surrey UK
Sun, 20 Jul, 2025 at 12:30 pm