Tai Chi & QiGong

Step into a space of peace, presence, and gentle movement.

Join us each week for a grounding Tai Chi & QiGong session, open to everyone — whether you’re in recovery, seeking better wellbeing, or just needing a midweek reset. Together, we learn the art of slowing down: through breath, balance, and mindful flow.

Led by Mark Scanlon, this hour is about moving at your own pace, reconnecting with your body, and feeling safe in community. You don’t need any experience — just come as you are. Soft clothes, open hearts, and a willingness to try something new.

🌀 Gentle stretches
🌬️ Breathwork to calm the mind
🤝 Open to all ages and abilities
💙 Recovery-friendly space

Cost: Pay what you can (suggested donation £2.50)

You may also like the following events from We Do Recover:

• This Wednesday, 30th July, 02:00 pm, Meditation & Breathwork at The Thrive Hive in Hartlepool
• This Friday, 1st August, 07:00 pm, Walk and Talk in Hartlepool
• This Saturday, 2nd August, 07:30 am, Blueberry Health & Wellbeing – Beach Fitness Session in Hartlepool

Also check out other Health & Wellness events in Hartlepool, Arts events in Hartlepool, Nonprofit events in Hartlepool.