When our beautiful Sarah Pilates Barre With Sarah reached out to me to collaborate, it was a very easy yes!
Come along for an afternoon of escape, inside our gorgeous studio next Saturday 23rd August.
With the energy of the New Moon in Virgo asking us to look at the finer details, we will set intentions to help us reflect on where we can improve, refocus and gain some clarity and organisation in our lives. Virgo wants us to be practical and get things done, here we will allow movement to release what our bodies want us to hear, we will find stillness to listen to our inner voice, we will reflect to find clarity to move forward.
Harness your power, stand in your truth, and listen to your intuition.
We will move, connect, heal, surrender, and bathe in sound.
- Tea ceremony & meditation
- Oracle cards
- Pilates
- Journalling workshop
- Yin yoga
- Sound bath
- Meditation
- Grounding (weather permitting)
Before the madness of the new school year begins, take some time out just for you.
You can book your spaces via my booking system.
ONLY 4 SPACES LEFT ✨️. We can't wait to welcome you all.
Much love
Rach & Sarah **
#yogapilatesretreat #halfdayretreat #summerretreat #yogaandsound #pilateshartlepool #journallingworkshop #yinyogahartlepool #soundbathmeditation
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