Women only self defence workshop in Harrow

� Women only 10 week self defence workshop run by a female and male instructor! �

�Sunday 14th of May until Sunday the 20th of July
� Harrow

Get ready for an unmissable self defence workshop, hosted by 2 instructors from a Wing Chun club in Harrow.

� What You’ll Learn is the defence against:
� Various Grabs and Strangle holds
� Head locks.
� Guillotine choke.
� Rear naked choke.
� Punches
� Kicks
� Ground defence

� Spaces are limited – book now to secure your place and experience this rare opportunity to learn from the best!

� Call Martin on 07712375400

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