SUP Yoga Class at Calmwater Bay, Knaresborough.
- 5 x spaces available for BYO SUP at £25.00
- 5 x spaces to hire our equipment at £35.00.
- Please use the correct ticket when booking below:
www.momoyoga.com/indyoga/events
WHAT TO EXPECT
Sessions are 90mins. This includes time to familiarise yourself with your board, the paddle and getting on and off the water. When you arrive you will be briefed on safety tips, equipment, how to paddle, and of course what to do if you fall in! You do not need to be a competent SUPper or experienced Yogi, but a little confidence on & in the water and swimming ability will be sure to help and you can then relax. It often helps to fall in early so that fear of falling is diminished, but bring a change of clothes on board, as you don't want to get cold when the sun goes down.
WHAT TO WEAR AND BRING
Please arrive SUP ready 10mins before class start time, including your board being inflated and ready to go! (If you are bringing your own board, you must have a PFD and a leash attached, or will be refused access to the lake).
Choosing to wear fitness clothes, shorts, swimwear, or flexible wetsuits that aren’t too thick or lightweight quick dry layered clothing. We would advise to stay away from cotton or denim! Be prepared to get wet, it could happen on its own or you may need a dip after the session. With water temperature ranging from 16 to 22 degrees, the air can sometimes feel cooler than the water, but if you dress accordingly then you will be plenty warm enough, just bring a change of clothes in case you take an unexpected dip!
Bring a towel, fitted water shoes to get in and out of the water (we are usually barefoot on the board deck) small bottle of water and a snack for after the session. Please avoid eating 90mins before you arrive. Please keep everything securely locked in your car or a good option is a small dry bag to store valuables and place this under the bungee cords on the board. We do not provide wetsuits. If you feel more comfortable wearing one you may bring your own.
Please bring a warm layer to pop on in Savasana. This can be stored under the bungees on the SUP.
You may choose to wear hats/caps/sunglasses, ideally attached to you by a cord as they could fall off they will sink in to the plants beneath you. And bless those evening nature companions, insect repellent is handy too.
CANCELLATIONS
72hrs notice or session price will be charged.
If classes are cancelled by us due to low attendance or poor weather you will be able to rebook or request a full refund. We aim to give you 24 hrs notice for weather interruption.
Please email
SGVsbG9mbG93IHwgaW5keW9nYSAhIHVr with questions.
Also check out other Workshops in Harrogate, Health & Wellness events in Harrogate, Sports events in Harrogate.
