Autumn Equinox - Sound Meditation

The ultimate well-being experience that requires no effort on your part, you simply show up and lay down to rest.

Sound Meditations are deeply relaxing, restorative and refreshing.

This one in September will begin with a short guided meditation to connect us with the energy and significance of the Autumn Equinox, a day where the light and dark are equal and the wheel of the year turns from Summer to Autumn.

Whilst resting comfortably in the beautiful Kinsbourne Barn Studio, you enjoy the meditative sounds of the gong, singing bowls and other sacred instruments.


Please get in touch if you have any questions.

Venue: The Kinsbourne Barn, Bray Stables, Kennel Lane, Kinsbourne Green, Harpenden

Plenty of free parking available at venue

To book: https://www.bodhiaspirations.com/upcoming-events

You may also like the following events from Bodhi Aspirations:

• This month, 21st September, 10:00 am, Heart of Silence Retreat Day in Letchworth
• Next month, 5th October, 10:00 am, Awakening in the world as it is: a retreat day in Harpenden

Also check out other Health & Wellness events in Harpenden.