🌸 STEP INTO SPRING 🌸
Yoga Wild Retreats × Shift with Sam
Join us for a deeply nourishing evening of movement, breath, sound and sacred ritual — lovingly created to welcome the energy of spring, reset the nervous system, and gently reconnect you to yourself.
As the days grow lighter and nature begins to bloom, this is your invitation to pause, soften and realign. An evening to release winter’s heaviness and step forward feeling grounded, clear and uplifted.
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✨ THE EXPERIENCE
🧘♀️ Yoga & Blue Lotus Oil Meditation
A gentle, heart-opening flow followed by a deeply calming meditation using Blue Lotus oil — known for its soothing, spiritual and grounding properties.
🌬 SomaBreath
Guided breathwork designed to elevate mood, reduce stress and awaken your inner vitality.
🎶 Reiki-Infused Sound Healing
Sink into stillness as healing frequencies and Reiki energy wash over you, restoring balance to body and mind.
🍵 Herbal Tea Closing Circle
We close the evening in community, sharing tea, reflection and intention for the season ahead.
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📍 Event Details
Sunday 19th April
4pm – 7pm
War Memorial Hall
Canvey Island
SS8 7RB
Investment: £33
Please bring a yoga mat, blanket and pillow for you ultimate comfort ❤️
Also check out other Health & Wellness events in Harlow.
