SOMA Breath journey.

Join Laura at Serenity MBS studio for a SOMA Breath awakening journey! Reset your nervous system, reduce stress, anxiety & inflammation, boost immunity & improve your stamina & endurance!
As well as dropping into a deep meditative state and reconnecting to the self.
All through the power of your breath and specially designed music!
Allow Laura to guide you through this powerful practice of rhythmical breathing & breath retention phases to open your inner pharmacy & heal from within!

To book head to - https://www.serenity-retreats.co.uk/classes
Booking essential.

You may also like the following events from Dragonfly Wellness:

• Next Friday, 26th September, 07:00 pm, Cacao, Sound & Ecstatic Dance! in Bishop's Stortford

Also check out other Workshops in Harlow.