Chair Exercise

Get Ready to Move with Tu Salud ¡Si Cuenta! of Harlingen!

Join us for FREE exercise classes designed to boost your health and energize your life! As part of our grant-funded campaign, we're tackling high rates of obesity, hypertension, and diabetes in the RGV, and we want YOU to be a part of it!

Whether you’re a beginner or a fitness enthusiast, our classes are open to everyone in the community. Experience a variety of fun and engaging workouts that will help you build strength, improve your mood, and connect with others on the same wellness journey!

What to Expect:

-Friendly, certified instructors
-Energizing workouts tailored for all fitness levels
-A supportive community atmosphere
-Valuable tips on maintaining a healthy lifestyle

Your health matters, and at Tu Salud ¡Si Cuenta!, we believe that every step towards a healthier you counts!

You may also like the following events from Tu Salud Si Cuenta of Harlingen:

• This Thursday, 8th May, 08:30 am, TRX in Harlingen
• This Thursday, 8th May, 08:30 am, Yoga in Harlingen
• This Thursday, 8th May, 05:30 pm, Spin in Harlingen

Also check out other Health & Wellness events in Harlingen, Workshops in Harlingen.