Slow Vinyasa Flow & Vino at Hardwick Winery

🍂Falling Into Release: Vinyasa & Vino at Hardwick Winery!🍷

Friday October 17th
10-11am
$16/pp

Join us for an indoor 60minute slow, gentle yoga flow class inspired by the fall season- a time of letting go and turning inward. This class will guide you through mindful movements, deep stretches, and calming breathwork to help release tension and old energy much like the trees shedding their leaves.
All levels will feel comfortable and confident in this class with a slow easy flow to follow making for a grounded and renewing practice. Grounding poses and soothing transitions will invite a sense of peace, reflection, & renewal as you align with the natural rhythm of autumn.

🍂⬇️Book class here: ⬇️🍂

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so&fbclid=IwQ0xDSwLjyGRjbGNrAuPIX2V4dG4DYWVtAjExAAEeA-AY7Xuf8vvFnN7dlYRRUJFdpu4ZqVx7uPQgorB8RIgo5KEVSBet7Fyi6lQ_aem_xVMN4QbWP-ZpTYXRovXQBA

You may also like the following events from Beyond Yoga :

• This Sunday, 19th October, 10:00 am, Hops & Vinyasa Flow at Greater Good Brewing Company in Worcester
• This Sunday, 19th October, 02:00 pm, Yoga & Sound Healing with the Horses in Dudley
• This Sunday, 19th October, 05:30 pm, Candlelit Restorative Yoga, Reiki, & Sound Healing in Auburn

Also check out other Workshops in Hardwick, Health & Wellness events in Hardwick.