π GOATS, GROWTH & GRATITUDE β A Goat Yoga & Mental Wellness Event πΏπ
Join us on Saturday, May 3rd at 12:00 PM for an unforgettable experience at Goat Joy in Harbeson! π§ββοΈπβ¨
This special two-hour event blends joyful movement, relaxation, and mindfulness in honor of Mental Health Awareness Month.
π What to Expect:
π§ One hour of Goat Yoga β Stretch, breathe, and laugh alongside playful goats in a peaceful farm setting. Animals have been proven to reduce stress, lower anxiety, and boost serotonin, making this the perfect way to reconnect with yourself and nature. πββοΈπ
π One hour of Mental Wellness Activities β Enjoy refreshments, gratitude exercises, and self-care activities designed to inspire relaxation and reflection.
Spending time with animals has profound benefits for mental well-beingβthey offer unconditional love, encourage mindfulness, and bring joy in the simplest moments. Whether you're looking to de-stress, connect with nature, or simply enjoy some quality time with friends (and goats!), this event is for you.
π
Date: Saturday, May 3rd
π Location: Goat Joy, Harbeson, DE
β° Time: 12:00 PM β 2:00 PM
More details coming soonβsave the date & stay tuned! ποΈππ
#GoatsGrowthGratitude #GoatYoga #MentalHealthAwareness #TherapyAnimals #FindYourZen #SelfCareIsGOATed
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