Women's Self Defense Class (August 16)

You’ll practice how to respond to realistic situations using smart strategy—like targeting an attacker’s weak points, shifting your position, and using leverage to your advantage. The focus is on technique over strength, with movements any woman can learn and use. It’s all about protecting yourself with power, purpose, and confidence.

For more information, contact Whitney Denham at d2RlbmhhbSB8IG1lcnJpdHRjbHVicyAhIGNvbQ==.

Also check out other Workshops in Hanover.