Healing Self-Sabotage: Building Consistency Through Awareness and Compassion

Do you find yourself stuck in a frustrating cycle—starting strong with your goals, only to lose momentum and feel like you’ve failed again? You're not alone—and the problem isn’t lack of willpower.

This transformative workshop is designed for women who are ready to break free from self-sabotage and build true consistency in their wellness journey. Together, we’ll gently explore the emotional patterns that often get in the way, like perfectionism, inner criticism, fear of failure, and all-or-nothing thinking.

Through reflection, mindset tools, and compassionate support, you’ll learn how to:
✨ Recognize and interrupt self-sabotaging habits
✨ Shift from shame and self-discipline to self-leadership and trust
✨ Create small, sustainable changes that actually last

This is your invitation to stop starting over—and start moving forward with greater ease, grace, and confidence.

Seats are limited—reserve yours today!

You may also like the following events from Graceful Balance Wellness:

• Next Wednesday, 2nd July, 04:00 pm, Live Your Design: A Teen Girls Group to Discover Identity & Purpose in Hanover
• Next month, 19th July, 10:00 am, Mending Your Metabolism: A Natural Approach to Healing Your GLP-1 Pathway in Hanover
• Next month, 25th July, 06:00 pm, ✨ CALLED TO MORE ✨ A Workshop for Women Who Feel Stuck or Silenced in Hanover

Also check out other Workshops in Hanover, Health & Wellness events in Hanover.