Autumn Equinox Sound Bath Meditation for Healing

This is spring- As Spring unfolds around us, it is the perfect time to lovingly tend our own inner garden and prepare for what lies ahead. Join us for this beautifully nourishing Sound Meditation, as we release that which no longer serves us, and sow our seeds of renewal. Relax into your healing space with Music and Sound, as we calm our nervous systems, balance our energetic bodies, and make space for new intentions. Intuitive Healing Music and Frequency Entrainment highlight this unique style of integrative Music and Sound Therapy with Crystal and Tibetan Singing Bowls, flutes, and vocal harmonies.

Bring a mat, blanket, crystals, and anything else to feel comfortable sitting and lying on the floor. Please wear comfortable clothing and we kindly request refraining from wearing perfumes or fragrances due to sensitivities.

You may also like the following events from Life In Balance Yoga:

• Next Sunday, 14th September, 04:30 pm, Aerial Slow Deep Fusion in Hanover
• This month, 28th September, 09:00 am, Pop Up - Yoga Core Conditioning in Hanover

Also check out other Health & Wellness events in Hanover.