What's in Your Cup?

What’s in Your Cup? – Monthly Mug Swap

This is simple. We get together once a month and sit for a bit. Bring a mug you’re willing to trade for the month. That’s the whole entry fee.

Each month has one prompt. Write a short answer and leave it in your mug. It can be anonymous or signed. It’s a way to put something down and stop hauling it around in your head.

You’ll leave with a different mug and whatever note the last person wrote. If you use that mug during the month, you can think about the person who wrote the note. Pray if that’s your thing. Send good thoughts if that’s your thing. Or just acknowledge another human exists.

We talk if we want. We stay quiet if we want. No one’s performing. No one’s getting graded.

This isn’t therapy. It’s not a support group. No one’s here to fix anyone else. No cost.

Snacks and drinks at your own expense.

Bring a mug. Sit down. Be a person for an hour. That’s it.

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