Muscle: Your Body's Longevity Engine

Muscle: Your Body's Longevity Engine
with Dedalo Purificacao
Saturday, February 21 (9am-10:30am)
Kings County Library - Hanford Temporary Branch (110 S. 11th Ave.)

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Muscle supports strength, metabolism, balance, and healthy aging.
Learn why building and maintaining muscle matters at every age—and how to do it safely and sustainably.

The Live Well Lab at the Library is a supportive, community-focused health and wellness group designed to help participants explore practical ways to live healthier, more balanced lives. This group creates a relaxed and inclusive space to learn, reflect, and grow together.

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For more information, call 559.852.4001 or email YXNrdXMgfCBraW5nc2NvdW50eWxpYnJhcnkgISBvcmc=

You may also like the following events from Kings County Library:

• This Wednesday, 18th February, 03:30 pm, Beginner's Dungeons and Dragons at the Hanford Library in Hanford
• This Thursday, 19th February, 10:00 am, Story Time at the Hanford Library in Hanford
• Next Tuesday, 24th February, 12:00 pm, KIMBL to Lemoore Recreation Center in Hanford

Also check out other Health & Wellness events in Hanford.