Pilates Fundamentals Workshop

Are you interested in delving deeper into your pilates practice? Becky Scheeley and Dorian Lopez will host a Pilates Fundamentals Workshop on Sunday, 3/1 from 9:30-10:30am before the 11am IHP class! While attending class isn't necessary, this will be a great opportunity to put into practice what was learned at the workshop!
Form, technique, muscle activation and breakdown of core pilates moves will be discussed.

Becky is trained in classical pilates along with Inferno Hot Pilates and has a background in physical therapy. Dorian was trained in Inferno Hot Pilates and is our SDYC IHP pioneer who introduced Inferno Hot Pilates classes to our studio!
Investment: $35

You may also like the following events from San Diego Yoga Center:

• This Sunday, 22nd February, 02:00 pm, Acro Yoga Workshop in La Mesa

Also check out other Health & Wellness events in La Mesa, Workshops in La Mesa.