🎧 BEATS & BREAKTHROUGHS 💥 | URBAN RETREAT | SUMMER RESET EDITION ☀️
🔥 Your body knows what your mind forgets:
You were born to move.
To feel.
To rise.
To R E M E M B E R.
This is more than a retreat. It’s a return.
To your rhythm.
To your breath.
To your freedom.
✨ Join us at Beats & Breakthroughs for a full-spectrum nervous system reset ~ held in our NEW nature-blessed home: Sandwell Valley RSPB 🦅💚
Just minutes from the city… yet a world away.
💫 Where bird calls replace sirens,
💫 Where cold water stings your skin awake,
💫 Where you dance your stress into sweat + soul.
WHAT TO EXPECT 🌀
✔️ Cold Water Immersion ~ shake off the noise, wake up your life force
✔️ Breathwork + NLP ~ clear the cobwebs, come into clarity
✔️ Brain Entrainment (tuning forks + acupressure) ~ calm your brain + body
✔️ Rhythm Resonance ~ sound healing meets somatic drumming
✔️ Brunch & Soulful Nourishment ~ eat, connect, ground
✔️ MIM: Music is Medicine. Movement is Medicine ~ free your body, free your mind
✔️ Inner Drum Meditation ~ a journey through your own inner pulse
🌿 LOCATION:
📍 Sandwell Valley RSPB, Birmingham B43 5AG
🗓️ 30 August | 🕥 10:30AM–2:30PM
💰 £65pp | Couples/Duo Discount: £60pp
🅿️ Parking: On-site (paid) or roadside (free)
WHAT TO BRING:
🔹 Yoga Mat
🔹 Warm Layers
🔹 Swimwear + Towel
🔹 Water Bottle
🔹 A Willing Heart + Open Mind
🔗 BOOK NOW:
Click here to reserve your space
https://monzo.com/pay/r/heart-of-holistic-health_riPPTidnx8dega?from_qr=true
📥 DM us for couples booking or payment plan options
💰 STANDARD TICKET: £65
Pay in full today and secure your place or pay a deposit and choose your payment option…
🌿 PAYMENT PLAN OPTION
Option 1: 2-Part Payment Plan
Deposit: £32.50 ~ to secure your spot
Balance: £32.50 ~ due by 23rd August
(You'll receive a reminder with payment link.)
💕 COUPLES / DUO DISCOUNT
£60pp when booking for 2
Pay in full or message for split payment options
💥 You don’t have to fly away to find yourself.
Come home ~ in your body, in your breath, in your beat.
Your breakthrough is just a beat away. 🎼
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