Yoga Class for Beginners

Join Us for a 6-Week Beginner Yoga Series!

Are you ready to embark on a transformative journey? Our 6-week beginner yoga series is designed to introduce you to the fundamentals of yoga, guiding you through each pose with clarity and confidence. Whether you’re looking to improve flexibility, build strength, or find peace of mind, this series is perfect for you.

What to Expect:

Comprehensive Instruction: Learn the basic postures, breathing techniques, and alignment principles from experienced instructors.

Supportive Environment: Connect with fellow beginners in a welcoming atmosphere that encourages growth and exploration.

Variety of Styles: Discover Hatha, gentle yoga, and more, tailored to suit your unique needs and pace.

Details:

When: Every Thursday 12:45-1:45pm, starting June 12th-July 17th.

Where: In-studio at The Yoga House in Hampton Bays, NY.

Cost: $150 for 6 weeks OR Drop-in $30.

Take the first step towards a healthier, more balanced life. Sign up now and embrace the power of yoga!

You may also like the following events from The Yoga House - On The Bay:

• This Saturday, 21st June, 01:00 pm, Summer Solstice Restorative Retreat with GONG Bath in Hampton Bays
• Next Wednesday, 25th June, 07:45 pm, NEW Moon GONG and Crystal Bowls Meditation in Hampton Bays
• Next month, 10th July, 07:15 pm, Full Moon GONG and Crystal Bowls Meditation in Hampton Bays

Also check out other Health & Wellness events in Hampton Bays, Workshops in Hampton Bays.