Start Your Morning the Right Way! �
Join me Saturday September 6 at 10:00 AM for an energizing Outdoor Morning Stretching Session at Veevers Park (688 Greenhill Ave, Hamilton).
� What you’ll experience:
� A powerful energy boost for the day
� Gentle stretches to release tension and feel amazing
� Positive vibes & new connections
Who’s it for? Absolutely everyone! All ages & fitness levels are welcome.
� Just bring your yoga mat (or something similar) and water.
� FREE ENTRY – Let’s move together!
I’m Linna — a Certified Trainer & Nutritionist with over 10 years of experience. I help people build strong, healthy bodies and unlock their natural beauty through mindful movement & wellness.
� Follow me on Instagram: @linna_trindade
Also check out other Health & Wellness events in Hamilton.
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