Mindfulness Walk at Westfield

Susan Reid, a certified Guide with the Association of Nature and Forest Therapy Guides and Trainers, will lead the walk and help participants experience nature in a calm and meaningful way.

The hike begins at 10 AM and covers approximately 2 kilometres on easy-to-navigate trails. We’ll wrap up around noon at the picnic area.

After the hike, you are welcome to stay and enjoy an afternoon of discovery at Westfield Heritage Village Conservation Area. Step back in time from 12 PM to 4 PM as you explore the historical buildings that bring early Canadian culture to life. Our costumed interpreter volunteers will be on hand to share stories, demonstrate traditional skills, and bring history to life in engaging and interactive ways.

To keep the experience peaceful, please note that the hike is a phone-free and pet-free zone. It will take place rain or shine.

Details:

• A maximum of 16 places are available per hike.
• Two hours long.
• The pace of the hike is moderate, and the terrain is gravel trail with low to moderate incline
• Water bottle recommended.
• Unfortunately, dogs are not welcome at this event.
• Phones off or silent during this event
• Event is rain or shine unless there is severe inclement weather. You will be notified of cancellations through the email provided when you register.

Cost:

• HCA Members: $15.00
• Non-members: $20.00

Also check out other Trips & Adventurous Activities in Hamilton.